
Uvita is a small town on Costa Rica's south Pacific coast, at the doorstep of Marino Ballena National Park, a stretch of long, wild beaches, rainforest edge and reef where humpback whales come to breed. The park's most famous feature is a sandbar that appears at low tide, curving out to sea in the shape of a whale's tail. Behind the coast, steep forested hills hide waterfalls and swimming holes. Uvita has grown from a quiet village into a relaxed base for nature and wellness, with yoga studios, markets and eco-lodges, but it remains small and low-key.
The town is split in two. The original settlement runs along the coastal highway, where you will find supermarkets, banks and many restaurants, while Bahía, a couple of kilometres away, lies by the beach and the park entrance. Staying in Bahía is quieter and closer to the sand, whereas the highway side is more convenient for shopping. Further afield, Ojochal offers refined dining in the hills, and Dominical a bohemian surf-town feel.
עדיין אין מקומות אירוח בUvita ב־Bookalizer.
The park protects a few kilometres of beach and forest edge and a large area of sea created to give humpback whales a safe place to breed. Visitors swim, snorkel and join boat trips to see whales and dolphins. Choose licensed operators that keep a respectful distance from the animals.
At low tide a sandbar emerges and curves out from the point at Uvita, forming the shape of a whale's tail when seen from above. You can walk out along it on the sand, but the tide returns quickly, so check the tide times and leave in good time.

A quieter beach in the southern part of the park, backed by palms and forest. It is a good place for a long walk and a picnic, but like many Pacific beaches it can have rip currents, so be careful when swimming.

A two-tiered waterfall that drops into a deep pool in the hills inland from Dominical, reached on foot or by horseback along a track. Swimming is possible in the pool, but the rocks are slippery and the river can rise fast after heavy rain.
A rocky island off the park's shore, seen on boat trips and popular with seabirds. Tours often combine it with whale watching and snorkelling stops along the coast.
The beachside area by the park entrance has small hotels, cabins and cafés within walking distance of the sand. It suits beach lovers and families who want a quiet stay, though the supermarkets are a short drive away.
The highway side has the supermarkets, banks, bus stops and many restaurants. It suits travellers relying on buses and anyone who wants everyday amenities, but the beach is about two kilometres away.
A quiet village in the hills a short drive south, known for international restaurants and boutique lodges. It suits couples who like good food and a calm, green setting, but you will need a car.
A laid-back surf town to the north with a beachfront strip of shops, bars and surf schools. It suits surfers and backpackers, though the sea has powerful currents.
The dry season, from December to April, brings sunshine and the best conditions for beaches and hikes, as well as the biggest crowds. From May to November rain falls mostly in the afternoon, and September and October are the wettest months, when roads and rivers can flood and some tours are cancelled. Humpback whales visit in two seasons, roughly December to March and again from July to October, so there is a fair chance of seeing them even in the green season, although sightings are never guaranteed.
Uvita is spread out along the coastal highway, so a car, scooter or bicycle is very useful, while Bahía itself is easy to explore on foot. Buses run along the coast road to nearby towns, but the beach is a couple of kilometres off the highway, so taxis and shuttles fill the gap. Shared shuttles from San José take around four hours, regular buses take longer, and small domestic flights serve Palmar Sur, about 40 minutes south. In the rainy season a higher-clearance vehicle helps on unpaved roads.
Eating in Uvita means casados, the set plate served at small family eateries called sodas: rice, beans, plantain and salad with chicken, fish or beef. Gallo pinto, rice and beans fried with onion and sweet pepper, is the breakfast staple, and ceviche, fresh fish cured in lime juice, is a coastal favourite alongside fried fish and patacones, crisp green plantain. Tropical fruit smoothies and fresh juices are everywhere. Ojochal has a reputation for international cooking, from French to Thai, and Costa Rican coffee makes a good souvenir.
Uvita Bahía is best for the beach and the national park, while the highway side is best for shops and buses. Ojochal suits foodies, and Dominical suits surfers.
Whales visit in two seasons, roughly December to March and July to October. Book a boat trip with a licensed operator, and remember that sightings are never guaranteed.
Yes, at low tide along the sandbar inside the park. The tide comes back fast, so check tide times, go early and leave in plenty of time.
Many Pacific beaches have rip currents, so swim only where it is calm and never alone. Avoid river mouths and estuaries, where crocodiles can be present.
A car helps because the town is spread out and the sights are some distance apart. Bahía is walkable, and shuttles, taxis and bicycles can fill the gaps if you prefer not to drive.